Experiyence of GYM
Our founding story is one of passion, inspiration and overcoming all the odds regardless of your current level of fitness. We're two regular guys and we created Bodies Made Online as the ultimate online personal training platform to help others create their own exceptional body transformation and share all of our combined experience and knowledge. Let us show you how you can unlock and achieve your ultimate fitness goals.
Unlike most other trainers and fitness companies, we've truly been there, and our incredible personal stories are a testament to this and what can be achieved regardless of where you're at right now
HOW WE CAN HELP YOU
Access our ever growing video library. Learn about training, exercise, mindset, motivation, and other principles.
Whether you're a beginner or expert, in a gym or at home we have and create personalised and custom workout plans
Let us take the guess work out of calculating your daily calories, macronutrients and diet.
What Makes Us Different
Custom designed nutrition plan tailored to you, your lifestyle and goals Macro, Calorie & Diet Plan Breakdown and tracker
Created based on your goals and situation. Home & Gym workout plans Exercise & Form Videos, which will show you exactly how to do each exercise correctly and safely.
Workout Tracker will track the weight your life and how many sets & reps you do each day.
Track Daily Progress
Progress Daily Tracker, Weight Tracker & Accountability Tracker These tools will help you to keep consistent with your plan.
Video Content, Training videos, Nutrition videos, Mindset Videos, Motivational Videos and more
These videos will help you understand how to achieve your goals and make a lifestyle change for the better.
Downloadable documents, Delicious Food Recipes, Meal plans, Goal setting sheets and more.
Tools & Built in messenger
Check In Tools & Built in messenger system that links direct to a coach
BMI, BMR & TDEE Calculators - Workout your bodies Body mass index, Total Daily Expenditure & Your Basal Metabolic Rate
100% MONEY BACK GUARANTEE
All this in one place Accessable from laptop, Phone or tablet for
Just £1.30 a day!!
- Nutrition Plan - Custom nutrition plan for you, yourself body, lifestyle and goals. UPDATED EVERY 8 WEEKS.
- Training Plans - Based on your goals. Home workouts & Gym based workouts - UPDATED EVERY 8 WEEKS
- Video Content motivational
- Nutrition Video - Helping you understand how to effectively diet and achieve your goals.
- Motivational Videos - Help keep you focus
- Exercise & Form Videos
- Diet Plan Breakdown
- Built in messenger system that links direct to me
- Macro & Calorie Plan
- New content, videos, recipes, workouts, motivational videos, exercises, nutrition tips and much more added each week.
- Progress Daily Tracker
- Weight Tracker
- Fitness Information
- PDF Content Downloadable Content
- Workout Tracker - Track what I’ve done, how many you did and what weight you did it with.
- Check In Tools
- Private Member Facebook group
- BMI, BMR & TDEE Calculators - Workout your bodies Body mass index, Total Daily Expenditure & Your Basal Metabolic Rate.
- Trainer Support
- Weekly Q&A In Private group
- Delicious Food Recipes